From Sanihelp.it - belongs to the currant family, grows on a tall shrub up to 2 meters whose branches are covered with strong spines up to long centimeter (hence the name of grapes "thorn"). The fruit is a berry ball bigger than that of other black currant, (the diameter varies from 10 to 25 mm), pale in color: yellow, pink or purple depending on variety. The skin is transparent and one can see the seeds and pulp vascularization. Generally the fruits are single or in pairs, sweet and fragrant. Their cultivation dates back to 1700: England selected varieties became widespread in the rest of Europe from Germany. With its small berries and transparent is not just a pretty face, but also and especially good to eat healthy, because it cleans and helps weight loss.
A nutritional level, 100 grams of a plug provide 30 calories, 1 gram protein, 5 grams carbohydrate, 230 milligrams potassium, 12 of vitamin A and vitamin C. 26
well as being suitable for a low-calorie diet, therefore, the gooseberry is also a veritable elixir of youth: purifies the blood and intestine, has a mild laxative, diuretic and purifying.
takes 150 grams of this type of fruit slightly agra to cover the daily needs of an adult
Also known as sea grapes, grape Spinella, grapes of the brothers, bearberry is used to make cakes, jams, juices.
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